Apple Breakfast

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View Instructions

Servings

4

Ready In:

2hrs 45min

Calories:

610

Good For:

Lunch

Inroduction

About this Recipe

By: Cindy Jensen

RR

Ingredients

1 tart apple, peeled, sliced thin
2 tbsp water
1/4 banana, over-ripe
1 tbsp coconut oil, melted
4-5 drops vanilla extract
1 tsp cinnamon
nuts (optional)

Place apple slices and water in a microwave safe dish. Microwave on high until apple is tender. Drain excess water. Melt coconut oil in microwave. Mash together oil, banana, cinnamon and vanilla. Pour mixture over apple slices. Top with nuts if desired. Serve warm.

Nutrition

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Protien 35% 35%
Carbs 76% 76%
Calories 12% 12%

Step by Step Instructions

Step 1

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Step 2

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Step 3

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Step 4

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Step 5

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People Who’ve Made This

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