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Self-Criticism Steals Your Joy

Self-Criticism Steals Your Joy

by | Apr 19, 2023 | Self-Love

Have you ever enjoyed a moment, only to look at the pictures later and lose the joy because you are focused on how you look? You are not alone. One of my clients shared with me an unforgettable experience. She was recognized for accomplishing one of her biggest goals...
What Kind of Evidence are you Creating?

What Kind of Evidence are you Creating?

by | Apr 5, 2023 | Habits

We create evidence of our potential when use our experiences as a basis for what we believe. Choose what evidence you are creating!We all have dreams, goals, and ideas of what we want to achieve. Yet use our past as evidence as a reason why we aren’t accomplishing...