Health & Cooking Coach
Food addiction is a real battle many of us struggle with every day. Most of us want to eat better but just don’t know how, especially in a society when fad diets are continually conflicting with one another. Having support in your corner as you take on the challenge of turning your health around is invaluable.
Cindy Jensen is an IIN Certified Health Coach who will guide you in your journey from an unhealthy relationship with food to a life flowing with abundance and vitality. Make an appointment today for a free 30-minute consultation and forever walk away from addictions by learning how to prepare healthy, delicious food for your soul.
Healthy Easy Recipes Without Sacrificing Taste
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- Healthy Recipes
- Meal Plans
- Online Courses
Breakfast, Lunch, Dinner
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All Things Baking
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Meal Planning
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Featured Recipes
Our Blog
Self-Criticism Steals Your Joy
Have you ever enjoyed a moment, only to look at the pictures later and lose the joy because you are focused on how you look? You are not alone. One of my clients shared with me an unforgettable experience. She was recognized for accomplishing one of her biggest goals...
What Kind of Evidence are you Creating?
We create evidence of our potential when use our experiences as a basis for what we believe. Choose what evidence you are creating!We all have dreams, goals, and ideas of what we want to achieve. Yet use our past as evidence as a reason why we aren’t accomplishing...
Do You Have Scale Drama?
Before I stepped on that scale, I was feeling pretty good about myself. I had spent a weekend mindful of what I was eating. Including lots of good, nutritious foods. When I saw the number, I made it mean so many things about myself. “something is wrong”, “I...